Result!!

I lost 2lb!! I'm so pleased with that after the weekend. Now I'm 1.5lb off target....a lot of pressure for next week but I'm positive, more speed food ahead!

I came home to a lovely dinner of chicken, flattened out and topped with a a great tomato sauce made from 1 red onion, 1 red peper, 1 clove of garlic, 1 tbs stock, 2 vine tomatoes, 1 tin of tomatoes, 1 tsp tomato puree and 1tsp oregano....and to finish it off 42g melted half fat cheese (healthy extra a)

For deset a vanilla and chocolate sprinkle muller yogurt.

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