Started the day with one of my favourite breakfast, mushroom omlette with baked beans...scrummy.
I've packed 5 x scan bran (healthy extra b) with 4 x light laughing cow (healthy extra a - any milk for my tea and coffee will be syns, 2 level 2tbsp of semi skimmed is 1/2 syn) and ham and cucumber.
Snacks are yogurts and bananas!
x
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