And another week begins!

Another 'original' day ahead! It was a great group last night, great advice from all the other members and I always leave feeling positive and raring to go for the week ahead.

Crunchy bran (one healthy extra b) for breakfast with a muller strawberry yogurt, banana and frozen fruit.

Lunch today is a tuna quiche I made last night with salad. It is so quick to make this quiche, fry up (with fry light....but of couse) onions and whatever veg you have, mix up 5 eggs, pour the eggs vegetables and a can of tuna in a quiche dish and volia! Alter however you like with adding bacon, herbs, butternut squash, cottage cheese........whatever you like!

Snacks will be yogurt and banana......not feeling grapefruit today. Plan for dinner....home made burgers!
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