I'm giving scan bran a break today, but I had All Bran for breakfast, like crunchy bran you can have 42g of this cereal (healthy extra b). I mixed it with a strawberry muller yogurt and chopped banana.
I'm going to my brother's for lunch but have baked a tuna and bacon quiche (literally tuna and bacon mized with 5 eggs and whatever veg you have and an onion, baked in the oven for about 15-20 minutes on a low heat) to bring with me.
Today will either be a red or extra easy day, haven't decided yet!
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