Red Day

Last night was a disaster.......worked the whole night and the only thing available to eat were sugary goods.........cupcakes to be precise. But that is no excuse, I should have said no and held out until I got home and is what I will do next time!

So today is a fresh day and will be a red day. Brekfast was a wholemeal roll (healthy extra b) with bacon egg and tomato.

Lunch is 5 x scan bran with 4 x light laughing cow triangles with cucumber.

Snacks are banana and cucumber and dinner is planned to be left over carrot and corriander soup!

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