I really wanted cereal this morning and to have scan bran for lunch, and I'll be home late tonight so need a quick dinner.......so I decided on a green day which will give me 2 healthy extra's a and b and means I'll be able to make a quick rice tonight not having to worry about getting that third super free food in there.
I had 42g crunchy bran mixed with a banana and strawberry muller yogurt for breakfast
I've packed 5 x scan bran away for lunch with 4 x light laughing cow triangles (healthy extra a) and cucumber. I'll be snacking on bananas and yogurt.
x
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