I'm not going to buy anything for dinner tonight so will have to have whatever is in the cupboard and I always find that is easier to do when I have a green day.
For breakfast I had 42g crunchy bran (Healthy extra b) with 150ml of milk, out of my 250ml allowance (healthy extra a) with a chopped up banana.
Lunch is my 5 x scan bran (healthy extra b) with 4 x light laughing cow triangles (healthy extra a) with tomato.
Snacks are yogurts and bananas.
x
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