I'm suprisingly nervous about this! I'd of had to of put 4lb on in a week to not be within my target range this week which I very much hope I haven't! But this is my first weigh in where I haven't got to lose weight, a very strange feeling.
I'm having a red day today, breakfast was 42g of all bran mixed with a muller strawberry yogurt, a banana and frozen berries. Lunch is a ham salad sandwich with 1 tbsp of light salad cream (1.5 syns) and plans for dinner is teriyaki chicken!
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