I'm always home late on a Monday so need a super quick dinner, tonight I stuffed a pepper with mackeral in spicy tomato sauce top with 42g half fat cheese (healthy extra a). I followed this by a muller toffee light yogurt mixed with banana and frozen berries.
Earlier today I bought a count on us spiced rhubarb yogurt from Marks and Spencers, if you want a new creamy free yogurt, try this one.
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