Breakfast: Mackeral in spicy tomato sauce with mushrooms and rocket on 2 x wholemeal bread (HEB)
Mid morning snack: Banana
Lunch: Home-made Morrocan Butternut Squash Soup with 3 x sesame ryvitas (HEB)
Afternoon snack: Pineapple and an Apple.
Dinner: Shepherd's Pie (topped with carrot and swede) with broccoli and celeriac chips
Discovery of the day - Celeriac! I've never had it before and it's great, a mix between a parsnip and a celery stick in taste, very nutty. I chopped mine to be chip shape and baked them for 25 minutes.
For dessert I'll have a yogurt with frozen berries and a banana...........YUM.
Very succsesful day with no syns which is my plan due to the weekend coming up!
x
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