I lost 1.5lb on Wednesday night which was half a lb off of my mini target I had set for the week but I'll take it!
This week however is proving to be tricky, last night I had a work event which was fulled with wine champagne and a sit down 3 course meal, and the scales aren't being too friendly as a result!
However, there wasn't much I could do about that (other than shown a bit better will power!) and it's about moving forward. I have a night out on Saturday coming up and a work lunch on Tuesday but I can make those events as SW friendly as I can and show better will power.
So today, extra easy day!
Breakfast: Scrambled egg with baked beans followed by a pink grapefruit!
Lunch: Vegetable and red lentil ratatouille.
Snacks: Pineapple, banana, apple, muller yogurt.
Dinner will be a steak and musroom casserole with loads of veg.
x
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