For Lunch I had 3 scan brans (5 is a healthy extra b) topped with tuna mayo sweetcorn and cucumber (1 syn for 2 level tbsp of lighter than light mayo)
Dinner was a delicious linguine carbonara. Cook the linguine and put to one side saving half a mug worth of the water it was cooked in. Then mix 2 eggs, 28g parmesan (6 syns - so 2 syns each if this is serving 4) and season with salt and peper gradually adding the half mug of water mentioned earlier. Fry bacon and ham and put to one side. Then fry 3 garlic cloves 1 onion, and 10 mushrooms, gradually adding 200ml of chicken stock until most of it is absorbed. Finally add the bacon ham and pasta to the mushrooms garlic and onion mix and then the egg mixture. Ensure all the pasta is coated and cook for one minute. Served with a sprinkling of parsely, parmesan and side salad.
I also had a sneaky gin with dinner for say 3 syns for that.
I had a vanilla muller yogurt for dessert and will have an organe options in a bit (1.5 syns) that will take me up to 7.5 syns for the whole day.
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